My A-goal was to break into the 1:17s for a finish time. This past weekend, however, I actually looked at it on course and it saved me. I’ve worn it a bunch of times without ever looking at it during a race I simply like to be able to review the data after a race. The one thing that I have recently realized is a great tool is my Garmin Forerunner 110. I find that my InSport briefs might look like underwear, but that’s what makes them so aerodynamic! My last few races have been run in a Nike running tank and Nike Dri-Fit socks. For clothing, I haven’t found anything that I consider my “must have” racing kit. I train in Columbia Ravenous shoes and race in Brooks Green Silence model. It’s all about mental confidence and knowing these feelings, knowing what to expect. The more uncomfortable your training is, the easier it will be on a hard race. I have learned to run better, plus I train harder than before.Īdvice for people looking to up their game or push limits in running?ĭon’t be afraid to be uncomfortable. I think age 26 to 36 or so is the fastest women’s age group. Is that typical of distance runners? Who are you running against, people of the same age or younger? No food during this race, and amazingly I drank no water even during the run. But the morning of the half I had two Luna Bars a few hours before start time. What do you eat and drink on a race like the Garry Bjorklund Half Marathon? I run 8 to 15 miles most days, do either a shorter tempo run with 6:00 or 6:10 miles or a slightly slower pace when I run longer. But, perhaps embaraasing to admit, most of my training is inside on a treadmill at my house. I trail run, orienteer, and adventure race. Instead of being nervous, I try and be like “let’s go, let’s do this race!” You’ve won or placed high in other events this year, too.
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